What’s in a Spacer — February News 2025

Two circular metal rings side by side, one silver and one black, with colored lines pointing to each for emphasis.

The Bicycle Fit advantage comes big in small ways. Our 2.2mm Pedal Spacer is designed for optimal fit and aesthetics, ensuring superior performance. The outer diameter (O.D.) is precisely engineered to fit seamlessly into any crank arm preventing potential damage that larger diameter spacers may FORM. Why NINETYK Saddles  After years of testing thousands of…

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Why “2 Degrees” Make a Difference – December Newsletter

2 degree LOOK Cleat Wedge

Things evolve—or do they? When I first developed cleat wedges in the 1990s, I introduced 1-degree and 0.5-degree wedges. While the 0.5-degree option never made it to production, the 1-degree wedges quickly became a standard in bike fitting. Early surveys revealed an intriguing trend: the average cyclist used 2.2 wedges per foot. It might sound…

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Equipment Tells a Story – October Newsletter

Close-up of a worn-out bicycle pedal held by hand, with the damaged area circled in yellow. The wear is visible on the upper part of the pedal.

Equipment Tells a Story One of my favorite sayings when teaching bike fitting is, “Equipment tells a story.” The wear on your bike isn’t just random—it reveals critical insights into your fit and riding style. My question to you as a bike fitter is: Are you reading those stories? If not, you are often missing…

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