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2 degree LOOK Cleat Wedge

Why “2 Degrees” Make a Difference – December Newsletter

By Paul Swift | December 20, 2024

Things evolve—or do they? When I first developed cleat wedges in the 1990s, I introduced 1-degree and 0.5-degree wedges. While the 0.5-degree option never made it to production, the 1-degree wedges quickly became a standard in bike fitting. Early surveys revealed an intriguing trend: the average cyclist used 2.2 wedges per foot. It might sound…

Illustration of a metal fitting with threaded top. A 19mm dimension is indicated on the cylindrical body, which has a small protrusion labeled "L.

19mm Pedal Spacers: Engineered to be Stronger Than Ever – November Newsletter

By Paul Swift | December 14, 2024

Bicycle Fit revamped the classic 20mm pedal spacer, refining it to 19mm for a slightly closer, more precise fit. It’s also now made of a more robust chromoly-plated steel to handle any journey. For the serious bike fitter looking to fine-tune their client’s ride. Fitters that order regularly suggest as often as 30% plus of…

Close-up of a worn-out bicycle pedal held by hand, with the damaged area circled in yellow. The wear is visible on the upper part of the pedal.

Equipment Tells a Story – October Newsletter

By Paul Swift | December 9, 2024

Equipment Tells a Story One of my favorite sayings when teaching bike fitting is, “Equipment tells a story.” The wear on your bike isn’t just random—it reveals critical insights into your fit and riding style. My question to you as a bike fitter is: Are you reading those stories? If not, you are often missing…